{"data":{"name":"Golden oats whole grain premium instant oats","slug":"golden-oats-whole-grain-premium-instant-oats","scientific_name":null,"alternate_names":[],"category":{"name":"Cereals and Grains","slug":"cereals-and-grains"},"description":"Golden oats whole grain premium instant oats","common_uses_philippines":[],"nutrition_basis":{"amount":100,"unit":"g","portion":"edible portion","edible_portion_percent":null},"nutrition_per_100g":{"calories_kcal":137,"protein_g":4.14,"fat_g":2.44,"saturated_fat_g":1.02,"carbohydrates_g":24.64,"fiber_g":3.7,"sugars_g":1.52,"sodium_mg":20.58,"potassium_mg":137.34},"other_nutrients":{"calcium_mg":14.16,"cholesterol_mg":0,"iron_mg":1.89,"magnesium_mg":44.65,"trans_fat_g":0,"vitamin_b1_mg":0.7,"vitamin_b2_mg":0,"vitamin_b3_mg":0.16,"zinc_mg":6.15},"serving_suggestions":[],"health_notes":{"summary":null,"healthier_tips":[]},"data_quality":{"source":"Product nutrition label","source_code":"nutrition_label","daily_values_reference":"RENI 2002","notes":["Values are estimates per 100g edible portion.","Actual nutrients may vary by preparation and variety."]},"links":{"self":"https:\/\/api.juanutrisyon.info\/api\/foods\/golden-oats-whole-grain-premium-instant-oats?agent=true"}}}