{"data":{"name":"High protein Pancake","slug":"high-protein-pancake","scientific_name":null,"alternate_names":[],"category":{"name":"Prepared and Processed","slug":"prepared-and-processed"},"description":"High protein Pancake","common_uses_philippines":[],"nutrition_basis":{"amount":100,"unit":"g","portion":"edible portion","edible_portion_percent":null},"nutrition_per_100g":{"calories_kcal":297,"protein_g":37.257,"fat_g":8.311,"saturated_fat_g":2.29,"carbohydrates_g":18.305,"fiber_g":0.92,"sugars_g":2.504,"sodium_mg":357.12,"potassium_mg":116.065},"other_nutrients":{"alpha_carotene_ug":0,"alpha_linolenic_acid_g":0,"arachidonic_acid_g":0,"beta_carotene_ug":4,"beta_cryptoxanthin_ug":0,"butyric_acid_g":0,"caffeine_mg":0,"calcium_mg":120.642,"capric_acid_g":0,"caproic_acid_g":0,"caprylic_acid_g":0,"cholesterol_mg":258.38,"choline_mg":0,"copper_mg":0.013,"docosahexaenoic_acid_g":0,"docosapentaenoic_acid_g":0,"eicosapentaenoic_acid_g":0,"erucic_acid_g":0,"gondoic_acid_g":0,"iron_mg":2.633,"lauric_acid_g":0,"linoleic_acid_g":0,"lutein_zeaxanthin_ug":0,"lycopene_ug":0,"magnesium_mg":2.5,"myristic_acid_g":0,"oleic_acid_g":0,"palmitic_acid_g":0,"palmitoleic_acid_g":0,"phosphorus_mg":151.551,"phylloquinone_ug":0,"retinol_activity_equivalent_ug":171.101,"retinol_ug":0,"selenium_ug":0,"stearic_acid_g":0,"stearidonic_acid_g":0,"theobromine_mg":0,"total_ash_g":1.145,"trans_fat_g":0,"unsaturated_fat_g":3.844,"vitamin_a_ug":170.701,"vitamin_b12_ug":0,"vitamin_b1_mg":0.099,"vitamin_b2_mg":0.319,"vitamin_b3_mg":0.576,"vitamin_b6_mg":0,"vitamin_b9_ug":0,"vitamin_c_mg":0,"vitamin_d_ug":0,"vitamin_e_mg":0,"vitamin_k_ug":0,"water_g":183.728,"zinc_mg":0.729},"serving_suggestions":[],"health_notes":{"summary":null,"healthier_tips":[]},"data_quality":{"source":"Community recipe estimate","source_code":"community_recipe","daily_values_reference":"RENI 2002","notes":["Values are estimates per 100g edible portion.","Actual nutrients may vary by preparation and variety."]},"links":{"self":"https:\/\/api.juanutrisyon.info\/api\/foods\/high-protein-pancake?agent=true"}}}