{"data":{"name":"Kohlrabi, cooked, boiled, drained, without salt","slug":"kohlrabi-cooked-boiled-drained-without-salt","scientific_name":null,"alternate_names":[],"category":{"name":null,"slug":null},"description":"Kohlrabi, cooked, boiled, drained, without salt","common_uses_philippines":[],"nutrition_basis":{"amount":100,"unit":"g","portion":"edible portion","edible_portion_percent":null},"nutrition_per_100g":{"calories_kcal":29,"protein_g":1.8,"fat_g":0.11,"saturated_fat_g":0.01,"carbohydrates_g":6.69,"fiber_g":1.1,"sugars_g":0,"sodium_mg":21,"potassium_mg":340},"other_nutrients":{"alpha_carotene_ug":0,"alpha_linolenic_acid_g":0.03,"arachidonic_acid_g":0,"arginine_g":0.11,"ash_g":1.1,"beta_carotene_ug":21,"beta_cryptoxanthin_ug":0,"butyric_acid_g":0,"caffeine_mg":0,"calcium_mg":25,"capric_acid_g":0,"caproic_acid_g":0,"caprylic_acid_g":0,"cholesterol_mg":0,"choline_mg":13.2,"copper_mg":0.13,"docosahexaenoic_acid_g":0,"docosapentaenoic_acid_g":0,"erucic_acid_g":0,"gondoic_acid_g":0,"histidine_g":0.02,"iron_mg":0.4,"isoleucine_g":0.08,"lauric_acid_g":0,"linoleic_acid_g":0.02,"lutein_zeaxanthin_ug":0,"lycopene_ug":0,"lysine_g":0.06,"magnesium_mg":19,"manganese_mg":0.14,"methionine_g":0.01,"monounsaturated_fat_g":0.01,"myristic_acid_g":0,"oleic_acid_g":0.01,"palmitic_acid_g":0.01,"palmitoleic_acid_g":0,"phenylalanine_g":0.04,"phosphorus_mg":45,"phylloquinone_ug":0.1,"polyunsaturated_fat_g":0.05,"retinol_ug":0,"selenium_ug":0.8,"stearic_acid_g":0,"stearidonic_acid_g":0,"theobromine_mg":0,"threonine_g":0.05,"trans_fat_g":0,"tryptophan_g":0.01,"unsaturated_fat_g":0.06,"valine_g":0.05,"vitamin_a_ug":2,"vitamin_b12_ug":0,"vitamin_b1_mg":0.04,"vitamin_b2_mg":0.02,"vitamin_b3_mg":0.39,"vitamin_b5_mg":0.16,"vitamin_b6_mg":0.15,"vitamin_b9_ug":12,"vitamin_c_mg":54,"vitamin_d_ug":0,"vitamin_e_mg":0.52,"vitamin_k_ug":0.1,"water_g":90.3,"zinc_mg":0.31},"serving_suggestions":[],"health_notes":{"summary":null,"healthier_tips":[]},"data_quality":{"source":"USDA FoodData Central","source_code":"usda_fdc","daily_values_reference":"RENI 2002","notes":["Values are estimates per 100g edible portion.","Actual nutrients may vary by preparation and variety."]},"links":{"self":"https:\/\/api.juanutrisyon.info\/api\/foods\/kohlrabi-cooked-boiled-drained-without-salt?agent=true"}}}