{"data":{"name":"Mustard spinach, (tendergreen), cooked, boiled, drained, with salt","slug":"mustard-spinach-tendergreen-cooked-boiled-drained-with-salt","scientific_name":null,"alternate_names":[],"category":{"name":null,"slug":null},"description":"Mustard spinach, (tendergreen), cooked, boiled, drained, with salt","common_uses_philippines":[],"nutrition_basis":{"amount":100,"unit":"g","portion":"edible portion","edible_portion_percent":null},"nutrition_per_100g":{"calories_kcal":16,"protein_g":1.7,"fat_g":0.2,"saturated_fat_g":0,"carbohydrates_g":2.8,"fiber_g":2,"sugars_g":0,"sodium_mg":250,"potassium_mg":285},"other_nutrients":{"ash_g":0.8,"calcium_mg":158,"cholesterol_mg":0,"copper_mg":0.05,"iron_mg":0.8,"magnesium_mg":7,"manganese_mg":0.27,"phosphorus_mg":18,"retinol_ug":0,"selenium_ug":0.6,"trans_fat_g":0,"unsaturated_fat_g":0,"vitamin_a_ug":410,"vitamin_b12_ug":0,"vitamin_b1_mg":0.04,"vitamin_b2_mg":0.06,"vitamin_b3_mg":0.43,"vitamin_b5_mg":0.12,"vitamin_b6_mg":0.1,"vitamin_b9_ug":73,"vitamin_c_mg":65,"vitamin_d_ug":0,"water_g":94.5,"zinc_mg":0.11},"serving_suggestions":[],"health_notes":{"summary":null,"healthier_tips":[]},"data_quality":{"source":"USDA FoodData Central","source_code":"usda_fdc","daily_values_reference":"RENI 2002","notes":["Values are estimates per 100g edible portion.","Actual nutrients may vary by preparation and variety."]},"links":{"self":"https:\/\/api.juanutrisyon.info\/api\/foods\/mustard-spinach-tendergreen-cooked-boiled-drained-with-salt?agent=true"}}}