{"data":{"name":"New Zealand spinach, cooked, boiled, drained, without salt","slug":"new-zealand-spinach-cooked-boiled-drained-without-salt","scientific_name":null,"alternate_names":[],"category":{"name":null,"slug":null},"description":"New Zealand spinach, cooked, boiled, drained, without salt","common_uses_philippines":[],"nutrition_basis":{"amount":100,"unit":"g","portion":"edible portion","edible_portion_percent":null},"nutrition_per_100g":{"calories_kcal":12,"protein_g":1.3,"fat_g":0.17,"saturated_fat_g":0.03,"carbohydrates_g":2.13,"fiber_g":1.4,"sugars_g":0,"sodium_mg":107,"potassium_mg":102},"other_nutrients":{"alpha_linolenic_acid_g":0.06,"ash_g":1.6,"caffeine_mg":0,"calcium_mg":48,"cholesterol_mg":0,"copper_mg":0.08,"iron_mg":0.66,"linoleic_acid_g":0.01,"magnesium_mg":32,"manganese_mg":0.53,"monounsaturated_fat_g":0,"myristic_acid_g":0,"oleic_acid_g":0,"palmitic_acid_g":0.02,"palmitoleic_acid_g":0,"phosphorus_mg":22,"phylloquinone_ug":292,"polyunsaturated_fat_g":0.07,"retinol_ug":0,"selenium_ug":0.9,"stearic_acid_g":0,"theobromine_mg":0,"trans_fat_g":0,"unsaturated_fat_g":0.08,"vitamin_a_ug":0,"vitamin_b12_ug":0,"vitamin_b1_mg":0.03,"vitamin_b2_mg":0.11,"vitamin_b3_mg":0.39,"vitamin_b5_mg":0.26,"vitamin_b6_mg":0.24,"vitamin_b9_ug":8,"vitamin_c_mg":16,"vitamin_d_ug":0,"vitamin_e_mg":1.23,"vitamin_k_ug":292,"water_g":94.8,"zinc_mg":0.31},"serving_suggestions":[],"health_notes":{"summary":null,"healthier_tips":[]},"data_quality":{"source":"USDA FoodData Central","source_code":"usda_fdc","daily_values_reference":"RENI 2002","notes":["Values are estimates per 100g edible portion.","Actual nutrients may vary by preparation and variety."]},"links":{"self":"https:\/\/api.juanutrisyon.info\/api\/foods\/new-zealand-spinach-cooked-boiled-drained-without-salt?agent=true"}}}