{"data":{"name":"Popcorn, ready-to-eat, low sodium","slug":"popcorn-ready-to-eat-low-sodium","scientific_name":null,"alternate_names":[],"category":{"name":null,"slug":null},"description":"Popcorn, ready-to-eat, low sodium","common_uses_philippines":[],"nutrition_basis":{"amount":100,"unit":"g","portion":"edible portion","edible_portion_percent":null},"nutrition_per_100g":{"calories_kcal":486,"protein_g":10.3,"fat_g":23.4,"saturated_fat_g":3.16,"carbohydrates_g":61.7,"fiber_g":11.5,"sugars_g":0.69,"sodium_mg":313,"potassium_mg":261},"other_nutrients":{"alpha_carotene_ug":46,"alpha_linolenic_acid_g":0.25,"arachidonic_acid_g":0,"beta_carotene_ug":71,"beta_cryptoxanthin_ug":0,"butyric_acid_g":0,"caffeine_mg":0,"calcium_mg":6,"capric_acid_g":0,"caproic_acid_g":0,"caprylic_acid_g":0,"cholesterol_mg":0,"choline_mg":16.9,"copper_mg":0.21,"docosahexaenoic_acid_g":0,"docosapentaenoic_acid_g":0,"eicosapentaenoic_acid_g":0,"erucic_acid_g":0,"gondoic_acid_g":0.08,"iron_mg":2.53,"lauric_acid_g":0,"linoleic_acid_g":12.1,"lutein_zeaxanthin_ug":1150,"lycopene_ug":0,"magnesium_mg":114,"monounsaturated_fat_g":6.25,"myristic_acid_g":0.01,"oleic_acid_g":6.14,"palmitic_acid_g":2.63,"palmitoleic_acid_g":0.02,"phosphorus_mg":284,"phylloquinone_ug":1.3,"polyunsaturated_fat_g":12.3,"retinol_ug":0,"selenium_ug":0,"stearic_acid_g":0.37,"stearidonic_acid_g":0,"theobromine_mg":0,"trans_fat_g":0,"unsaturated_fat_g":18.55,"vitamin_a_ug":8,"vitamin_b12_ug":0,"vitamin_b1_mg":0.08,"vitamin_b2_mg":0.07,"vitamin_b3_mg":1.83,"vitamin_b6_mg":0.12,"vitamin_b9_ug":25,"vitamin_c_mg":0,"vitamin_d_ug":0,"vitamin_e_mg":4.71,"vitamin_k_ug":1.3,"water_g":2.64,"zinc_mg":2.44},"serving_suggestions":[],"health_notes":{"summary":null,"healthier_tips":[]},"data_quality":{"source":"USDA FoodData Central","source_code":"usda_fdc","daily_values_reference":"RENI 2002","notes":["Values are estimates per 100g edible portion.","Actual nutrients may vary by preparation and variety."]},"links":{"self":"https:\/\/api.juanutrisyon.info\/api\/foods\/popcorn-ready-to-eat-low-sodium?agent=true"}}}