{"data":{"name":"Pumpkin, flowers, cooked, boiled, drained, with salt","slug":"pumpkin-flowers-cooked-boiled-drained-with-salt","scientific_name":null,"alternate_names":[],"category":{"name":null,"slug":null},"description":"Pumpkin, flowers, cooked, boiled, drained, with salt","common_uses_philippines":[],"nutrition_basis":{"amount":100,"unit":"g","portion":"edible portion","edible_portion_percent":null},"nutrition_per_100g":{"calories_kcal":15,"protein_g":1.09,"fat_g":0.08,"saturated_fat_g":0.04,"carbohydrates_g":3.18,"fiber_g":0.9,"sugars_g":0,"sodium_mg":242,"potassium_mg":106},"other_nutrients":{"alpha_carotene_ug":0,"alpha_linolenic_acid_g":0,"ash_g":0.45,"beta_carotene_ug":1040,"beta_cryptoxanthin_ug":0,"caffeine_mg":0,"calcium_mg":37,"cholesterol_mg":0,"choline_mg":13.4,"copper_mg":0.1,"iron_mg":0.88,"lauric_acid_g":0,"linoleic_acid_g":0,"lutein_zeaxanthin_ug":0,"lycopene_ug":0,"magnesium_mg":25,"monounsaturated_fat_g":0.01,"myristic_acid_g":0,"oleic_acid_g":0,"palmitic_acid_g":0.03,"palmitoleic_acid_g":0,"phosphorus_mg":34,"phylloquinone_ug":0,"polyunsaturated_fat_g":0,"retinol_ug":0,"selenium_ug":0.9,"stearic_acid_g":0,"theobromine_mg":0,"trans_fat_g":0,"unsaturated_fat_g":0.01,"vitamin_a_ug":87,"vitamin_b12_ug":0,"vitamin_b1_mg":0.02,"vitamin_b2_mg":0.03,"vitamin_b3_mg":0.31,"vitamin_b6_mg":0.05,"vitamin_b9_ug":41,"vitamin_c_mg":5,"vitamin_d_ug":0,"vitamin_e_mg":0.04,"vitamin_k_ug":0,"water_g":95.2,"zinc_mg":0.1},"serving_suggestions":[],"health_notes":{"summary":null,"healthier_tips":[]},"data_quality":{"source":"USDA FoodData Central","source_code":"usda_fdc","daily_values_reference":"RENI 2002","notes":["Values are estimates per 100g edible portion.","Actual nutrients may vary by preparation and variety."]},"links":{"self":"https:\/\/api.juanutrisyon.info\/api\/foods\/pumpkin-flowers-cooked-boiled-drained-with-salt?agent=true"}}}